Calendar
What is scheduled and what happened. Guest Mode preserves the operational layout; scheduling controls are read-only.
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Click a completed session to open Training History.Dashed events are scheduled but not yet performed in the live system.
Muscle status
static representative readings · four models, deliberately disagreeingDays since trained
Calendar recency, with each muscle shown independently.
How this is calculated
Static Guest Mode preserves the operational model and full muscle geometry. The displayed levels are representative, not owner physiology.
highesthighmoderatelownone
- Pecsh4
- Front Deltsh3
- Side Deltsh3
- Rear Deltsh2
- Trapeziush2
- Latsh2
- Erector Spinaeh2
- Bicepsh1
- Tricepsh4
- Forearmsh2
- Absh2
- Gluteush3
- Quadricepsh3
- Adductorsh2
- Hamstringsh3
- Calvesh2
Decayed working sets
Recent set exposure decays over time rather than resetting at midnight.
How this is calculated
Static Guest Mode preserves the operational model and full muscle geometry. The displayed levels are representative, not owner physiology.
highesthighmoderatelownone
- Pecsh4
- Front Deltsh4
- Side Deltsh3
- Rear Deltsh2
- Trapeziush2
- Latsh3
- Erector Spinaeh2
- Bicepsh2
- Tricepsh4
- Forearmsh1
- Absh3
- Gluteush4
- Quadricepsh3
- Adductorsh2
- Hamstringsh4
- Calvesh1
Decayed volume
Load × reps is compared with that muscle’s own recent baseline.
How this is calculated
Static Guest Mode preserves the operational model and full muscle geometry. The displayed levels are representative, not owner physiology.
highesthighmoderatelownone
- Pecsh4
- Front Deltsh4
- Side Deltsh3
- Rear Deltsh1
- Trapeziush2
- Latsh3
- Erector Spinaeh3
- Bicepsh2
- Tricepsh4
- Forearmsh1
- Absh3
- Gluteush4
- Quadricepsh4
- Adductorsh2
- Hamstringsh4
- Calvesh2
Device readiness
The device model is shown beside PH’s three deliberately different views.
How this is calculated
Static Guest Mode preserves the operational model and full muscle geometry. The displayed levels are representative, not owner physiology.
highesthighmoderatelownone
- Pecsh3
- Front Deltsh3
- Side Deltsh3
- Rear Deltsh3
- Trapeziush2
- Latsh2
- Erector Spinaeh2
- Bicepsh1
- Tricepsh3
- Forearmsh1
- Absh2
- Gluteush3
- Quadricepsh3
- Adductorsh3
- Hamstringsh3
- Calvesh3
This is the same 35-shape front/back map used by the operational Calendar. Guest Mode freezes representative levels and makes no live recovery claim.
